"Dumbbell weights" refers to a type of exercise equipment that consists of a long bar with two weighted ends. It is used for strength training and muscle building by lifting the weights with both hands or one hand at a time.
Sentences with «dumbbell weights»
The individual dumbbell weight for your calf raises should be approximately half the weight you're using for your squats. (ironmanmagazine.com)
Lie down on a flat bench with dumbbell weights in each hand. (fitbodyhq.com)
It can handle body - weight exercises like arm dips and elevated pushups, and plenty of extra dumbbell weight. (geekwrapped.com)